Let’s workout together 🙂 It’s time to move your arse, get sweaty, push yourself and have some fun!

Be sure to download your August Workout Schedule.

Watch the video first in its entirety to get comfortable with all the moves, then put on your workout clothes, pump on the music and get moving. If you are a beginner, go at your own pace, don’t feel like you’ve got to be perfect right off the bat.

We all have things we need to work on, myself included. I struggle with pushups, they are definitely my weakness but I keep trying. I ask you to do the same. DON’T GIVE UP!

After your workout be sure to take a photo of your awesome self and share with us how you did in our FB Group.  We are here to support and motivate you as well as be your cheerleaders.


Workout Video